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dateSeptember 25, 2023

Type 2 Diabetes: A Beginner’s Guide to Treatment & Testing

Diabetes is a long-term health condition that affects millions of people in the UK. Among the various types, Type 2 Diabetes is the most common. It’s a serious condition where the insulin your pancreas makes can’t work properly, or your pancreas can’t make enough insulin. This means your blood glucose (sugar) levels keep rising. It’s […]

Diabetes is a long-term health condition that affects millions of people in the UK. Among the various types, Type 2 Diabetes is the most common. It’s a serious condition where the insulin your pancreas makes can’t work properly, or your pancreas can’t make enough insulin. This means your blood glucose (sugar) levels keep rising. It’s a daunting diagnosis, but understanding your condition and the treatments available is a significant step towards managing it and maintaining a healthy lifestyle.

Understanding Type 2 Diabetes

Type 2 Diabetes can manifest at any age, but it’s more prevalent in people over 40. It’s often correlated with obesity and tends to be diagnosed in older individuals. It can cause symptoms like excessive thirst, fatigue, and the need to urinate often. Over long term, high sugar levels in your blood can seriously damage your heart, eyes, feet, and kidneys.  

Treatment Overview

Thankfully, treatment can control the symptoms of Type 2 Diabetes and reduce the risk of complications. Treatment primarily involves lifestyle adjustments, monitoring your blood sugar, and sometimes medication or insulin therapy.

Lifestyle Adjustments

A balanced diet and regular exercise are crucial for managing Type 2 Diabetes. A diet rich in nutrients and low in fat and calories should be favoured. Exercise also plays a vital role as it helps in managing your blood sugar levels and weight.

Medications

There are various medicines available that can lower blood sugar in different ways. Some people may need more than one medication to manage their blood sugar levels. It’s essential to understand the medicines, their side effects and how they interact with other drugs.

Insulin Therapy

Some individuals with Type 2 Diabetes may require insulin injections. Insulin therapy can be an effective way to control blood sugar if other methods have failed.

Regular Testing

Monitoring your blood sugar levels is crucial. Regular testing can show you how your treatment is working and help you manage your diabetes more effectively.

Surprising Facts

Did you know that early diagnosis and treatment can help manage symptoms and prevent complications? Also, it’s a myth that only overweight individuals get diabetes. Many people at a healthy weight are diagnosed with Type 2 Diabetes too.

Frequently Asked Questions

What can cause Type 2 Diabetes?
Genetics, lifestyle factors, and being overweight can contribute to developing Type 2 Diabetes.
How often should I test my blood sugar?
Your healthcare provider will advise you on how often you should check your blood sugar, but it’s typically done several times a day.
Can Type 2 Diabetes be cured?
There’s no cure, but it can be managed effectively with the right treatment and lifestyle adjustments.
What foods should be avoided with Type 2 Diabetes?
Foods high in sugar, fat, and calories should be limited.
Can exercising help with Type 2 Diabetes?
Yes, regular exercise can help manage your blood sugar levels and body weight.